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personal training

Your Personal Fitness Coach in

ADLISWIL | KILCHBERG | RÜSCHLIKON | THALWIL

Personal training is the most effective way to train!

Why is this the best way to achieve your desired fitness?

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With a personal training you benefit from 3 important factors:

1. The training program that I create for you is 100% tailored to you and your training goals. We work specifically on your weaknesses and build on your strengths.

2. In personal training, I accompany you throughout the training period, correct you, adapt exercises and, most importantly, motivate you. Not a single minute of your time is wasted, as is often the case when working out alone in the gym. You benefit 100% from your training time.

3. Before your first workout we do some body analysis. These give us important information about your current state of health and fitness. They help me to choose suitable training methods and to define SMART goals. Approximately every 2 months we repeat these analyzes and can thus document your progress. Usually a moment of success!

Single lesson CHF 130.-

10 card 
CHF 1200.-

20 card
CHF 2200.-

  • Measurements: 1x

  • Duration: 3 months

  • Measurements: 2x

  • Term: 6 months

  • Measurements: 3x

Arrange your free initial consultation now. I look forward to getting to know you and showing you what your training could look like.

You can find more information about the training on the home page. For details about me and my training philosophy, click here

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